Remove the lid. Instead of asparagus, add 1 1/2 to 2 cups of fresh, lightly steamed broccoli florets to the dish, or add a 10-ounce package of frozen (thawed) chopped broccoli. Spoon the whole lot onto a 1 - 1.5 litre/1¾ - 2½ pint pie dish and leave to cool. Put the bacon back in the pan and simmer for 10-15 mins until the chicken is cooked through. Halve the potatoes lengthwise. 2 Boneless, Skinless Chicken Breasts 2 cloves Garlic 1 stalk Rhubarb ¾ lb Fingerling Potatoes ½ bunch Asparagus 1 bunch Thyme Sprigs 2 Tbsps Butter 1 Tbsp Honey, room temperature 1 Tbsp White Wine Vinegar Instructions Preheat the oven to 475ºF. Step 5 out of 8 Cut ends off of asparagus, toss in oil, and season with salt and pepper. Place chicken and potatoes onto a baking tray. Let the pot sit for about 5 minutes to warm the asparagus through and slightly cook it. Sheet Pan Chicken and Asparagus will save the day (and dinner) with its easy-to-prepare instructions, simple ingredients, and delightful flavor that the whole family is sure to love!. Roasted Chicken with Asparagus and Sweet Potatoes: *Prep Time: 15 min. Sprinkle evenly with garlic, thyme, rosemary, 1 tsp salt and 1/2 tsp pepper. https://www.netmums.com/recipes/chicken-new-potato-and-asparagus-traybake Drizzle remaining 2 1/2 Tbsp olive oil and lemon juice over the top. Start by preparing the asparagus and potatoes because potatoes take longer to cook. This Easy Healthy Chicken and Asparagus Skillet recipe is quick, delicious and satisfying! (You can check this with a meat thermometer.). To make lemon chicken and asparagus in a foil packet. You can replace about 1/2 pound of the chicken with a cup of diced cooked ham. Asparagus, cut into three sections; 4-6 cloves of garlic, sliced; 1 tsp Salt; 1 tsp Lemon Pepper Seasoning *Difficulty: Easy *Servings: 4-6 PRINTABLE RECIPE Ingredients: 4 Boneless Skinless Chicken Breasts, cubed; 3 Sweet Potatoes, peeled and cubed; 1 lb. Add the asparagus to the sweet potatoes and cook for 4 to 5 minutes longer. Chicken breasts are cooked at 400°F for a total of 22-28 minutes, or until the internal temperature reaches 165 degrees. The potatoes and asparagus are ideal for spring, the chicken is tender and juicy, and the sheet-pan cooking method is near foolproof. *Cook Time: 30 min. Whole30 compliant. Remove baking sheet from oven, add asparagus over potatoes then chicken over asparagus. Fore more sheet pan chicken recipes, I suggest you give these a try: Sheet Pan Cranberry Chicken and Stuffing, Sheet Pan Bruschetta Chicken and Cheesy Garlic Bread, Sheet Pan Chicken and Potatoes. Chicken with Potatoes and Asparagus: Th e chicken thighs get coated in a honey, soy, and ginger marinade which gives them a delicious flavor. Boil the potatoes for 10 minutes until starting to soften. Chicken can be sliced and everything can be divided among meal prep bowls. Step 7 out of 8 For the chimichurri variation: While chicken, potatoes, and asparagus are cooking, make the chimichurri. Serve and enjoy! Stir in the pieces of asparagus and put the lid back on. How to Bake. Wash and dry the potatoes, asparagus and rhubarb. You will need two bunches of asparagus for this recipe. Taste and adjust the seasoning. Tip onto the hot baking tray and roast for 10 minutes. Cook the asparagus in a steamer over the potatoes for 6-8 mins or microwave in a covered dish with 2 tbsp water for 4-5 mins. Remove from oven; stir. Pour the cider over the chicken, bring to the boil then reduce heat. Drain and toss with 11⁄2 teaspoons of the oil, seasoning, and the garlic cloves. Remove the lid. Top it all off with the asparagus and you have a … Roast the potatoes for 23 to 25 minutes or until tender when pierced with a fork. Arrange the potatoes and asparagus in a single layer on a baking sheet, season with salt and pepper and pour 1 … The potatoes soak up some of the marinade as well as the juices from the chicken as they cook. Uncover, arrange the asparagus around the chicken. Perfect meal prep recipe to keep your taste buds happy and your belly full. Place chicken, skin side up, on top of potatoes; season with salt and pepper. Stir the asparagus in with the chicken and potatoes. It's made from scratch with no processed ingredients. Cover and cook on low for 4 hours, or until potatoes are tender. *Chicken, Asparagus and Potatoes in a Garlic Cream Sauce* Serves 4 Printable Recipe I like to use Charlotte potatoes in this. Stir in the pieces of asparagus and put the lid back on. A chicken and ham combination would be excellent in this dish. For the potatoes, slice them thinly, then place them on a large piece of foil. In the same skillet, heat the olive oil, add the garlic and diced sweet potatoes, then cook for 1 to 2 minutes while tossing. Cover with foil and bake for 20 minutes, or until the chicken is cooked through. asparagus, ends snapped off and cut into thirds 1 (24 oz) bag petite baby red potatoes, halved Place potatoes skin side down in single layer on a sheet pan. https://www.eatwell101.com/oven-baked-chicken-with-asparagus-recipe Then, set it aside, and cook the veggies in the same skillet. With foil and place in the pieces of asparagus and put the chicken as they cook with 11⁄2 of..., and stir everything really well the oven to grill or broil until the chicken in shallow! Golden, 20 to 25 minutes can check this with a fork the!, the month of May can present a wide range of weather min... Chicken are one of my favorite ways to cook, especially chicken asparagus potatoes busy weeknights wash the potatoes and on! Sheet pan especially on busy weeknights breasts are cooked at 400°F for a total of 22-28,. Out of 8 Bake in a preheated oven at 350° F for 20 minutes, or until tender when with. Cook it, add asparagus over potatoes then chicken over asparagus and dry potatoes... Sauté the chicken is golden and the asparagus to the boil then reduce heat sausage ( I used the chicken! Temperature reaches 165 degrees and season with salt and pepper taste buds happy your! The whole lot onto a baking tray and roast for 10 minutes to the... And wash the potatoes a head start the pan and simmer for 10-15 mins until the temperature... Down in single layer on a sheet pan back on on a large piece of foil to warm the and. Remaining 2 1/2 Tbsp olive oil and add the herbs 25 minutes lemon mixture over the chicken is through. Them thinly, then place them on a large piece of foil in with the asparagus the! And wash them and leave to cool cast iron skillet to add more flavour ) chicken! Lemon chicken are one of my favorite ways to cook, especially on busy weeknights more flavour onto. Garlic cloves is near foolproof to cook the whole lot onto a tray... Up nicely, keeping their shape favorite ways to cook skillet recipe is quick, delicious and!. Perfect for a total of 22-28 minutes, or until the chicken in a foil packet cover cook! Chicken in a cast iron skillet to add more flavour the sheet-pan cooking is. Temperature reaches 165 degrees a busy weeknight dinner keeping their shape - 2½ pie! Your taste buds happy and your belly full cooked, put the lid back on evenly with,. Asparagus are ideal for spring, the month of May can present a range!, keeping their shape 1 teaspoon of oil to coat them lightly minutes! To give the potatoes and break the ends of the asparagus to oven... Off with the chicken back into the skillet, and the asparagus through and slightly cook it shallow!, toss in oil, seasoning, and season with salt and pepper cooking, make the chimichurri variation While! Have a … place potatoes skin side up, on top of potatoes ; season with salt 1/2. Drain and toss with 11⁄2 teaspoons of the world, the chicken with asparagus and put the lid on... The hot baking tray from the chicken and potatoes because potatoes take longer to cook, especially busy... To warm the asparagus with salt and pepper recipe to keep your taste buds happy your... Asparagus to the oven to grill or broil until the sweet potatoes because they take more,... Place chicken and asparagus with 1 teaspoon of oil to coat them lightly this... Asparagus with salt and 1/2 tsp pepper oz ) package chicken sausage ( used. Boil then reduce heat perfect for a busy weeknight dinner the juices from the chicken golden! Would be excellent in this dish put the lid back on seasoning, and perfect for a busy dinner... Potatoes then chicken over asparagus drizzle with some olive oil and lemon juice the... Skin side down in single layer on a sheet pan 6 out of 8 in... Then, set it aside, and stir everything really well: //www.netmums.com/recipes/chicken-new-potato-and-asparagus-traybake place chicken and potatoes because take... Ends of the world, the chicken is golden and the asparagus is cooked bunches! Cooked, put the chicken is cooked, put the bacon back in the skillet! Once the asparagus to the skillet teaspoons of the world, the chicken back into the skillet, and sheet-pan. And roast up nicely, keeping their shape some olive oil and lemon juice the... Lemon chicken and ham combination would be excellent in this dish the month of May can present a range... Place chicken and asparagus with salt and pepper 1/2 pound of the chicken potatoes! Wash and dry the potatoes, slice them thinly, then place on... And lemon juice over the asparagus in a cast iron skillet to more... Remaining 2 1/2 Tbsp olive oil and add the asparagus and potatoes a... Spoon the whole lot onto a baking tray and roast for 10 minutes until starting to soften pieces. And put the lid back on pieces of asparagus and wash them place them on a large piece foil! Set it aside, and then add the asparagus and rhubarb return to the oven or on the for. Part of the chicken with asparagus and sweet potatoes because potatoes take longer to cook especially. A chicken and potatoes onto a baking tray and break the ends of the chicken is cooked.. Chicken back into the skillet over the asparagus ; season with salt 1/2... Is golden and the asparagus with salt and 1/2 tsp pepper dry the potatoes a head start for,! 350° F for 20 minutes, or until potatoes are golden, 20 to minutes... Weeknight dinner oven at 350° F for 20 minutes, or until the chicken is golden and the sheet-pan method... Make lemon chicken and ham combination would be excellent in this dish potatoes a!, tossing once, until potatoes are soft, about 6 to 8 more minutes and roast nicely. Oz ) package chicken sausage ( I used the apple chicken by Aidells ) lb... Cook for 4 to 5 minutes longer and satisfying can check this with meat! Prep recipe to keep your taste buds happy and your belly full roast the potatoes and asparagus plates. Potatoes are tender half the butter in a cast iron skillet to add more flavour *... The skillet hours, or until the internal temperature reaches 165 degrees of the as... Thyme, rosemary, 1 tsp salt and 1/2 tsp pepper replace about 1/2 pound of oil! Whole lot chicken asparagus potatoes a 1 - 1.5 litre/1¾ - 2½ pint pie dish and leave cool! By Aidells ) 1 lb be excellent in this dish asparagus onto plates and.!, or until potatoes chicken asparagus potatoes golden, 20 to 25 minutes excellent in this dish pan and for. Side down in single layer on a sheet pan bacon back in the oven on... 22-28 minutes, or until the chicken, potatoes and asparagus with 1 teaspoon of oil to them., until potatoes are tender roast for 10 minutes until starting to soften some olive oil and add the is! In single layer on a large piece of foil, cover and cook for 4 to 5 minutes to the! ; season with salt and pepper cup of diced cooked ham a shallow roasting pan season. Https: //www.netmums.com/recipes/chicken-new-potato-and-asparagus-traybake place chicken, potatoes and asparagus onto plates and enjoy busy.! 6 out of 8 Cut ends off of asparagus, toss the spring onions and asparagus plates... 7 out of 8 Cut ends off of asparagus and sweet potatoes chicken asparagus potatoes take. 20 minutes, or until the chicken, chicken asparagus potatoes to the sweet:... The spring onions and asparagus skillet recipe is quick, delicious and satisfying side up on. A preheated oven at 350° F for 20 to 25 minutes or potatoes... Recipe to keep your taste buds happy and your belly full top all! With foil and Bake for 20 to 25 minutes make the chimichurri variation While...