Sourdough Bread. 25.7 minutes Walking at 17 min/mile. The recommended daily intake of fiber is 50 cabs per day. Amount Per Serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 1%. 160. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. 2,000 calories a day is used for general nutrition advice. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Allergy Information: a Panera Sourdough Bread contains gluten and wheat. Feel better. 7.67% of your daily recommended consumption will be fulfilled by this specific serving size. Sourdough Round Bread 16 oz Pkg ... Any prices shown are effective as of today and are subject to change on a day by day basis. Track calories, carbs, fat, and 16 other key nutrients. Kid-tested and mother-approved! I have a few friends who are on the ketogenic diet, who wanted to know if they could enjoy my homemade sourdough bread, so I did a little digging to find out. Carbs in Sourdough Bread The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 13 grams of carbohydrate . Made with love for over 50 years. 140 / 2,000 cal left. Start your food diary today! Sourdough whole wheat bread has 16.8 g of carbs and 2.2 g of fiber while rye sourdough bread contains 16 grams of carbs and 1.8 grams of fiber. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 10% fat, 77% carbs, 13% protein. How many carbs are in 1 serving? Serving Size. Publix … Calories from Fat 14. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sourdough Rye Bread (100% Organic - King Henry's Bakehouse). Is this information inaccurate or incomplete? Learn how many calories in Publix Sourdough French Bread (Round). Per 1 slice (56g): 140 Calories | 0.5g Fat | 29g Carbohydrates | 1g Fiber | 1g Sugar | 5g Protein | 290mg Sodium | 0mg Cholesterol | 0mg Potassium. Calorie Goal 1,860 cal. Sodium 2,010g. 2% Here are a few to look for during your next trip to the grocery store. Calories in Publix Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Whole Wheat Bread. Shop with us. Fitness Goals : Heart Healthy. Calorie breakdown: 0% fat , 85% carbs, 15% protein. Related White Bread from Publix: Fat 67g--/ 67g left. 15 %5 gProtein. Serving Size: slice (64 g grams) Amount Per Serving. Start your food diary today! * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of … Eat better. Fat 67g--/ 67g left. Sourdough bread is known for being one the healthiest types of bread you can eat, but if you're on a low carb diet, there are certain 'healthy' foods that are on the forbidden list. Sourdough bread French or vienna, Toasted 1 slice, medium 188.2 calories 36.5 grams carbs 1.3 grams fat 7.7 grams protein 1.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 424.8 mg sodium 2.1 grams sugar 0 grams trans fat Nutritional information for Publix Sourdough Round Bread. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Facts. Since 1957, our Bakery has been making several varieties of bread from scratch. slice. It's made with wheat, barley, rye, millet, oats, and sunflower and sesame seeds, baked fresh every day, with a great crust and grainy texture. Log Food. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. 1 slice = 56g. Learn more MyFoodDiary. 140 / 2,000 cal left. Regular Sourdough: 30 g total carbs minus less than 1 g total dietary fiber equals 29 g net carbs. Feel better. It's Free. Fitness Goals : Heart Healthy. Half of your grains each day should be whole grains. Nutrition information for Sliced Sourdough Bread. Calorie breakdown: 3% fat, 83% carbs, 14% protein. Calorie breakdown: 11% fat, 76% carbs, 13% protein. 0 %--Fat. Polyunsaturated Fat 0.6 g grams. Sodium 2,010g. Calorie Goal 1,860 cal. Shop with us. Reduces Fatigue: Sourdough bread is full of minerals and vitamins.One of the biggest minerals in the bread is iron. Locations. By comparison, the Whole-Wheat Sourdough Bread we've had on repeat all pandemic is made with whole-wheat sourdough starter, water, whole-wheat flour, a bit of all-purpose flour and salt. Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Serving Size : 2 oz. They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. ... 28 Net Carbs Per Serving Add to Food Diary. ... 27 Net Carbs Per Serving Add to Food Diary. Trans Fat 0 g grams. Publix Sourdough French Bread Found in bakery department. Many people choose to avoid bread for health reasons. Daily Goals. How does this food fit into your daily goals? And that's the beauty of Publix Multigrain Bread. Serving Size : 56 g. 140 Cal. a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. Burn … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Having a moderate-high amount of carbs with a carbs/calorie ratio of 76.67%, it is around the same quantity as baked potatoes, frostings and zucchini. Amount Per Serving. Locations. Publix Sourdough Five Grain Bread Found in bakery department. There are 68 calories in 1 slice of Publix Sourdough Bread. Serving Size. Sourdough French Bread 12 oz Loaf Baked Fresh Daily ... Any prices shown are effective as of today and are subject to change on a day by day basis. Learn more MyFoodDiary. Want to use it in a meal plan? Good source of fiber. 2,000 calories a day is used for general nutrition advice. 140 Cal. Log Food. Calories % Daily Value* 4%. 85 %29 gCarbs. Publix FAQ. Calories 174 % Daily Value * 2% Total Fat 1.5 g grams. There are 130 calories in 1/4 loaf (60 g) of Publix All Natural Crusty White Baguette. Publix Publix - Sourdough Round Bread. Additional studies have shown that sourdough can release antioxidants during fermentation, which just piles other health benefits on top. For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Burn 140 Calories. Sourdough bread may be easier to digest than white bread for some people. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix Publix - Sourdough French Bread Baguette. Since phytic acid is broken down during fermentation, your body can absorb the iron (and other minerals and vitamins) in the bread.Low iron can lead to chronic fatigue so, when you’re eating sourdough bread, you’re getting a healthy dose of the iron you may be lacking. Monounsaturated Fat 0.2 g grams. There are 140 calories in 1 slice (56 g) of Publix Sourdough Round Bread. Bread. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Is this information inaccurate or incomplete? There are 120 calories in 1 slice (43 g) of Publix Premium Sourdough Bread. 1 slice = 56g. Calories in California Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for California Sourdough Bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 140. 0% Cholesterol 0 mg milligrams. Premium Sourdough Bread. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. Some of the recipes we use have never changed over the years. Slice weights are approximate. Get all Publix Sourdough French Bread (Round) nutritional information - Publix Sourdough French Bread (Round) calories, protein, fat, carbs and more. Sliced Sourdough Bread Oroweat - Walmart 1 serving 110.0 calories 21.0 grams carbs 1.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 210.0 mg sodium 0 … Daily Goals. 2% Saturated Fat 0.3 g grams. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Contact us. *Newly updated in 2020 by Diabetes Daily Staff Eating a diabetes-friendly diet that doesn’t ban bread altogether can be tricky. Nutrition information for Sourdough Bread. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sourdough Bread is … 0 %--Fat. Publix. White bread is high in carbohydrates, so it can produce a high glycemic response. Head to the diet generator and enter the number of calories you want. slice. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Using the same bread-making techniques from our beginning is essential in achieving our delicious fresh baked quality everyone has come to love. 16% Sodium 385 mg milligrams. That’s because sourdough bread has a lower glycemic index, which means eating it doesn’t create a spike in blood sugar like other types of carbs and sugar. But more and more, the food industry is coming out with better and better options for low-carb bread. 15 % 5g Protein. Eat better. Carbs 20 g. Dietary Fiber 1 g. Sugar 1 g. Fat 1 g. Saturated 0 g. Polyunsaturated 1 g. Monounsaturated 0 g. Trans 0 g. Protein 4 g. Sodium 320 mg. Potassium 0 mg. Cholesterol 0 mg. 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